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Dairy-Free Chocolate Peanut Butter Milkshake
MIND BODY GREEN9Ingredients
15Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups ice
- 1 frozen banana
- 2 Tbsp. peanut butter
- 1 Tbsp. chia seeds
- 1 cup nut milk (I used cashew coconut milk)
- 1 square dark chocolate (I used 80%)
- 2 Tbsp. raw cacao powder
- 1 tsp. canela
- 1 Tbsp. veggies (mindbodygreen organic)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium95mg4% |
| Potassium290mg8% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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