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Ingredients
US|METRIC
2 SERVINGS
- 2 avocados (ripe)
- 2 bananas (ripe, use green-tipped/under ripe if on the 21DSD)
- 1/2 cup cacao powder (unsweetened)
- 1/2 cup coconut milk
- 1/2 tsp. pure vanilla extract
- 1 pinch canela (– optional)
- 1 pinch sea salt (– optional)
- 2 Tbsp. maple syrup (*do not use this if on the 21DSD)
- 1 Tbsp. cacao nibs (or grated 100% dark chocolate, for garnish, optional)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium170mg7% |
| Potassium1620mg46% |
| Protein7g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber19g76% |
| Sugars31g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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