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Dairy-Free “Cheesy” Spaghetti Squash Casserole
PALEO IN PDX18Ingredients
80Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups butternut squash (cubes)
- 1 Tbsp. avocado oil
- sea salt
- black pepper
- 1 spaghetti squash (medium-large, sliced lengthwise and seeds scooped out)
- 1 cup full fat coconut milk
- 4 Tbsp. chicken broth (vegetable broth or water)
- 2 tsp. coconut aminos
- 2 tsp. fresh lemon juice
- 3 Tbsp. nutritional yeast (or more to taste)
- 1 tsp. onion (granules or powder)
- 1 tsp. garlic (granules or powder)
- 1/2 tsp. mustard powder
- 1/2 tsp. paprika
- 1/2 cup almond flour
- 1/4 tsp. sea salt
- 2 Tbsp. avocado oil (or melted ghee)
- paprika (Sprinkle of, for garnish, optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol |
Sodium430mg18% |
Potassium1220mg35% |
Protein13g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber10g40% |
Sugars5g |
Vitamin A330% |
Vitamin C70% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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