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Dairy Free Carrot Cake Banana Bread
HELLO SPOONFUL24Ingredients
75Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 large egg
- 1/2 cup applesauce
- 2 ripe bananas (medium-size, mashed, ~1 cup)
- 1/3 cup maple syrup
- 1 tsp. vanilla extract
- 3/4 cup quick oats
- 1 tsp. baking soda
- 1 1/2 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1/4 tsp. ground nutmeg
- 1/4 tsp. salt
- 1 cup white whole wheat flour
- 1 cup grated carrots (~2 medium, grated and excess moisture removed)
- 1/3 cup dairy-free cream cheese
- 1/3 cup dairy free butter
- 1 cup powdered sugar
- 1 tsp. maple syrup
- 1 tsp. ground cinnamon
- 1 Tbsp. dairy-free milk (optional)
- frosting (optional)
- 4 oz. cream cheese
- 3 Tbsp. maple syrup
- 1/4 cup Greek yogurt
- 1/2 tsp. vanilla extract
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium730mg30% |
| Potassium690mg20% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate124g41% |
| Dietary Fiber9g36% |
| Sugars78g |
| Vitamin A120% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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