Dairy-Free Butternut Squash "Fondue"

PUREWOW
10Ingredients
60Minutes
250Calories

Ingredients

US|METRIC
  • 1 butternut squash (medium, cut in half, seeds removed)
  • 1 sweet onion (peeled and quartered)
  • 1 head garlic (top quarter cut off to expose the cloves)
  • 4 tablespoons olive oil
  • salt
  • freshly ground black pepper
  • 14 ounces coconut milk
  • 1/2 teaspoon grated nutmeg
  • 1 pinch cayenne pepper
  • assorted vegetables (for serving, we used mini sweet peppers, broccolini, Brussels sprouts, endive and fingerling potatoes)
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    NutritionView More

    250Calories
    Sodium5% DV125mg
    Fat32% DV21g
    Protein4% DV2g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories250Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium125mg5%
    Potassium440mg13%
    Protein2g4%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A140%
    Vitamin C30%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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