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Dairy Free Berry and Hemp Seed Breakfast Parfait.
PRETTY BEE4Ingredients
5Minutes
200Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 container vanilla yogurt (Silk Dairy-Free, Alternative)
- 1/2 cup blackberries (fresh)
- 1/2 cup strawberries (fresh, diced)
- 1 Tbsp. hemp seed (hearts)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium105mg4% |
| Potassium630mg18% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars20g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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