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Dairy Free- Indian Style Rice Pudding- Kheer
FREE FROM THE THREE6Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 125 grams brown rice
- 200 mL coconut cream
- 4 Tbsp. brown sugar
- 6 cardamon (pods or 1/2 tsp ground)
- 1 tsp. ground cinnamon
- 1 handful chopped nuts (almonds and pistachios are best and sultanas)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium390mg11% |
| Protein9g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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