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Ingredients
US|METRIC
4 SERVINGS
- 1 banana
- 1 Tbsp. sunflower oil (plus extra to oil the pan)
- 1 tsp. lemon juice
- 1/2 tsp. ground cinnamon
- 100 grams plain flour
- 1/2 tsp. baking powder
- 400 mL soya milk
- maple syrup (to serve)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Sabina 4 years ago
Turned out HORRIBLE!!! ... followed recipe exactly and the inside was still runny! ... Waste of ingredients which is unfortunate because we can’t get groceries every week due to covid-19
Esanko 7 years ago
Not enough flour to milk ratio, unflippable, frankly very disappointing... you can taste the baking powder more than banana pancake.