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Dahi Vada ~ Savory Doughnuts in Yogurt Sauce
MY SPICY KITCHEN15Ingredients
80Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/8 cups urad dal (whole)
- 4 green chilies
- 1 1/4 tsp. salt (adjust to taste)
- 3 cups yogurt (I used ½ cup homemade and 2 ½ cups store bought)
- 1/2 cup water
- 1 1/4 tsp. salt (adjust to taste)
- 2 Tbsp. oil (or butter)
- 1/4 tsp. mustard seeds
- 10 curry leaves
- 2 dry red chilies
- 1/8 tsp. cumin (not very fond of it)
- 1/4 tsp. urad dal
- 2 green chiles (chopped)
- 1 1/4 tsp. ginger (chopped)
- 1 pinch turmeric
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1550mg65% |
| Potassium1000mg29% |
| Protein20g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber18g72% |
| Sugars12g |
| Vitamin A25% |
| Vitamin C280% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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