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Ingredients
US|METRIC
20 SERVINGS
- 1 cup urad dal
- 1 inch ginger
- 2 green chili
- 1/2 inch mango ginger
- 1 tsp. black mustard seed
- 2 Tbsp. carrot (Chopped, optional)
- 2 cups curd (Thick)
- 2 red chili
- 2 tsp. cumin seed
- 1 Tbsp. sugar
- 1 tsp. black salt
- 2 Tbsp. curry leaves
- salt (to taste)
- water
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium200mg8% |
| Potassium135mg4% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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