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Ingredients
US|METRIC
4 SERVINGS
- 1 cup green gram (split, dhuli moong dal)
- 1 green chili (you may add more)
- 1 tsp. ginger (grated)
- 1 tsp. cumin seeds
- 1 pinch soda
- salt (as required)
- oil (for deep frying)
- warm water (as required)
- 1 tsp. sugar
- salt (as required)
- 1/4 cup chutney (green coriander)
- 1/4 cup chutney (sweet tamarind)
- 400 grams yogurt (whisked well)
- 1/2 tsp. rock salt
- 1/2 cup onions (finely chopped)
- 1/4 cup coriander leaves (finely chopped)
- cumin powder (Roasted, as required)
- chaat masala (as required)
- red chili powder (as required)
- lemon juice (as required)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium780mg33% |
| Potassium1000mg29% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber10g40% |
| Sugars31g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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