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Ingredients
US|METRIC
4 SERVINGS
- 1/2 taro roots (kgArbi/, /Chamadumpa)
- 1 onion (Medium size)
- 2 tomatoes (pureed)
- ginger garlic paste (oneSpoon)
- chilli powder (halfSpoon)
- coriander powder (oneSpoon)
- cumin powder (oneSpoon)
- Garam Masala (halfSpoon)
- 1 methi (big pinch ofKasoori, Crushed)
- 1/2 curd (cupBeaten)
- oil (twoSpoons)
- salt
- coriander
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium330mg14% |
| Potassium820mg23% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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