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6Ingredients
20Minutes
40Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower (– chopped)
- 1/2 cup onions (chopped)
- 6 cups water
- 2 chicken bouillon cubes
- salt
- pepper
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium470mg20% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C80% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
brown 6 years ago
This is an excellent base recipe to customize to your tastes. I appreciated the recommendation to add spices / herbs for enhanced flavour
Linda Fibish 6 years ago
This recipe was modified to make it 0 points, but my Dad’s original recipe, he makes a rue. He heats butter in the pan and adds flour. Browns it for a few minutes which thickens the soup. But it also adds points. This is a comment from Gina, think I'll try this addition. I always grate a little old cheddar cheese onto cauliflower soup!!
Valerie R. 6 years ago
I just made one of the top ten best soups I’ve ever tasted by editing this recipe. I kept it at 4 cups of water and added basil, rosemary, and a little bit of the following spices: cumin, sweet paprika, cayenne pepper, and ginger, plus some salt and a lot of pepper. The original recipe is super bland, but my edited version was great.
Chelsea Lee 6 years ago
I love the idea of this soup but I would need to tweak this recipe. I would do 2 heads of cauliflower to thicken up the soup and 1 bouillon cube instead of 2.
Marianne Castiglia 7 years ago
First time I made it I didn't think it had much flavor so I added mushrooms the second time and cooked them in the pot first with butter. I also added a touch of nutmeg. With the see slight changes the soup was terrific.
Jodi G. 7 years ago
Ok I thought it was bland so I had a little olive oil and parsley before cooking. But very delicious! Very easy to make!