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Dad's Spaghetti with Meat Sauce
THE NOVICE HOUSEWIFE14Ingredients
105Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 Tbsp. olive oil
- 3 garlic cloves (minced)
- 2 onions (medium sized, finely chopped)
- 2 celery (ribs, finely chopped)
- 2 carrots (finely chopped)
- 1 1/2 lb. ground meat (the original recipe calls for beef, but my dad always made it with lamb keema and that's what I have used. You could probably use minced chicken as well, if that's what your preference is but cooking time and taste will vary)
- 1 cup milk
- 2 cans diced tomatoes (28 oz each, with juices, you could also use 1 28oz can of diced tomatoes and 1 14 ounce of tomato paste- thats what I used)
- 1/4 tsp. red chili peppers (dried hot)
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1 Tbsp. fresh parsley (chopped, I used dried and so did my dad)
- 1 tsp. salt (and pepper, or to taste)
- 1 cup pasta water (to thin down the sauce, if required)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat0.5g |
| Cholesterol40mg13% |
| Sodium270mg11% |
| Potassium400mg11% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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