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Ingredients
US|METRIC
4 SERVINGS
- 1 cup daal (split yellow mung)
- 2 cups water
- 1/2 tsp. turmeric
- 1/2 tsp. salt
- 1/2 medium tomato (optional)
- 1 tsp. oil
- 1/2 tsp. mustard seeds
- 1/2 tsp. cumin seeds
- 1/2 tsp. coriander seeds
- 1 pinch asofetida (hing)
- 5 curry leaves
- 1 red chili
- 5 cloves garlic (chopped)
- 1 tsp. butter
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium310mg13% |
| Potassium70mg2% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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