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Nada Zaitoun: "Easy recipe. I added a tablespoon of dolma spices…" Read More
8Ingredients
75Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 ground beef (kilo)
- 2 lettuce (large)
- 2 onions (large)
- 1 wine (glass almost full of CAROLINA rice)
- 1 egg
- 6 Tbsp. parsley
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol90mg30% |
| Sodium310mg13% |
| Potassium730mg21% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A250% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nada Zaitoun a year ago
Easy recipe. I added a tablespoon of dolma spices, found at my local Persian grocer. I'll go for 2 tablespoons of this in future. I also used grape vine leaves from my local supermarket. To make it low carb, I added cauliflower rice instead of regular rice. In future I will use fresh water in the saucepan with the dolmades as opposed to the water I added to the grape leaves to separate them from each other. That water was far too salty. The quantity of onions and parsley was spot on.. not too little and not too much. Overall, it was a hit!