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Ingredients
US|METRIC
8 SERVINGS
- 1 medium carrot (peeled)
- 400 grams beef mince
- 400 grams pork mince (higher-welfare)
- 1 clove garlic (peeled and crushed)
- 1 tsp. Old Bay Seasoning
- 1 tsp. Old Bay Seasoning
- 2 fresh bay leaves
- 2 tsp. worcestershire sauce
- 100 grams breadcrumbs (stale)
- 1 tsp. sea salt
- 1 tsp. freshly ground black pepper
- 2 large free range eggs
- 150 grams cheddar cheese (optional)
- 100 mL bbq sauce
- 50 mL tomato ketchup
- Tabasco Sauce
- chili sauce
- 1 onion (large)
- 1 green pepper (deseeded)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat0.5g |
| Cholesterol140mg47% |
| Sodium820mg34% |
| Potassium520mg15% |
| Protein28g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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