DIY power cakes mix

SMART NUTRITION
9Ingredients
20Minutes
350Calories

Ingredients

US|METRIC
  • 1 cup oats
  • 1 1/2 cups whole wheat flour
  • 75 grams whey protein isolate (NOT concentrate)
  • 4 1/2 teaspoons buttermilk powder (optional)
  • 1 tablespoon brown sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • milk
  • eggs
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    350Calories
    Sodium30% DV730mg
    Fat8% DV5g
    Protein31% DV16g
    Carbs21% DV63g
    Fiber40% DV10g
    Calories350Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium730mg30%
    Potassium420mg12%
    Protein16g31%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber10g40%
    Sugars4g8%
    Vitamin A2%
    Vitamin C0%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop