Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup instant oats
- 1 Tbsp. ground oats (just grind them in the food processor until you get a fine powder)
- 1 tsp. coconut sugar (or sucanat)
- 1/4 cup dried apple slices
- 1 handful chopped walnuts (and almonds)
- 1 pinch canela
- 1/2 tsp. ginger (dried)
- 1/4 cup dried mango
- 1/8 cup dark chocolate (covered cacao nibs, I got mine from Trader Joe’s but if you can’t find them, substitute with 1-2 squares chopped dark chocolate and 1 tablespoon cacao nibs.)
- cashew milk (Use chocolate, instead of plain)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium120mg3% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes