DIY Freezer Protein Bars for Kids Recipe | Yummly
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DIY Freezer Protein Bars for Kids

KULA MAMA
7Ingredients
10Minutes
230Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 1/2 cup raw cashews
  • 1/2 raw almonds
  • 1/2 cup almond butter
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla
  • 2 cinnamon (shakes of)
  • 1 1/2 cups puffed rice (see the brand we use above)
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    NutritionView More

    230Calories
    Sodium0% DV5mg
    Fat22% DV14g
    Protein10% DV5g
    Carbs8% DV25g
    Fiber8% DV2g
    Calories230Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium250mg7%
    Protein5g10%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber2g8%
    Sugars14g28%
    Vitamin A0%
    Vitamin C2%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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