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Ingredients
US|METRIC
4 SERVINGS
- 9 oz. popcorn (ground into meal, alternatively, use 1 1/2 cups store-bought cornmeal)
- 1 cup AP flour
- 2 tsp. baking powder
- 1 tsp. salt
- 1 egg
- 2 cups buttermilk
- 2 Tbsp. shortening (bacon drippings, or high heat oil)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat1g |
| Cholesterol65mg22% |
| Sodium980mg41% |
| Potassium450mg13% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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