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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup all purpose flour
- 1/4 tsp. black pepper
- 1/4 tsp. garlic powder
- 3 Tbsp. olive oil (Divided)
- 2 lb. beef stew meat (You can also cut up a chuck roast into bite sized pieces to make your own stew meat)
- 1 whole onion (Chopped)
- 2 cups beef broth (Store bought low-sodium or homemade)
- 1 cup red wine (You can omit the wine and with an additional cup of beef broth plus a splash of vinegar such as balsamic)
- 0.87 oz. brown gravy mix (1 Packet - I used McCormick brand low sodium)
- 1/4 cup all purpose flour
- 1/4 tsp. black pepper
- 1/4 tsp. garlic powder
- 3 Tbsp. olive oil (Divided)
- 2 lb. beef stew meat (You can also cut up a chuck roast into bite sized pieces to make your own stew meat)
- 1 whole onion (Chopped)
- 2 cups beef broth (Store bought low-sodium or homemade)
- 1 cup red wine (You can omit the wine and with an additional cup of beef broth plus a splash of vinegar such as balsamic)
- 0.87 oz. brown gravy mix (1 Packet - I used McCormick brand low sodium)
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NutritionView More
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1740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1740Calories from Fat1180 |
| % DAILY VALUE |
| Total Fat131g202% |
| Saturated Fat49g245% |
| Trans Fat |
| Cholesterol335mg112% |
| Sodium1680mg70% |
| Potassium1640mg47% |
| Protein83g |
| Calories from Fat1180 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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