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DAIRY FREE BANANA BREAD MUFFINS
IN LIFE AND LITTLES13Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
14 SERVINGS
- 3 bananas (overripe, mashed)
- 3 eggs
- 1/2 cup coconut oil (melted)
- 1/2 cup coconut milk
- 2 Tbsp. raw honey (*optional)
- 1/2 tsp. lemon juice
- 1 cup coconut flour
- 1/2 cup almond flour
- 1/2 cup tapioca flour
- 1 1/2 tsp. baking soda
- 1/2 tsp. vanilla
- 1/4 tsp. sea salt
- unsweetened shredded coconut (*optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium200mg8% |
| Potassium200mg6% |
| Protein3g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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