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Ingredients
US|METRIC
4 SERVINGS
- 3 bangus ( daing na, marinated and boneless)
- 1/2 cup oil
- 2 heads garlic cloves (separated, peeled and slightly fried)
- 3/4 cup vinegar
- 1 tsp. black peppercorns
- 5 bay leaves
- 1/3 cup soy sauce ( Maggi)
- 10 calamansi (juiced)
- 2 Tbsp. brown sugar
- 1 cream (pack NESTLÉ All Purpose, 250mL)
- 2 tomatoes ( red, diced)
- 1 red onion ( small, sliced thinly into rings)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1220mg51% |
| Potassium970mg28% |
| Protein9g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber8g32% |
| Sugars38g |
| Vitamin A50% |
| Vitamin C170% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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