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Cynthia's Tempered Fried Potatoes with Turmeric
DIASPORA CO14Ingredients
50Minutes
520Calories
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Ingredients
US|METRIC
2 SERVINGS
- 500 grams new potatoes (washed)
- 1/2 tsp. turmeric (Pragati)
- 2 tsp. salt
- 2 Tbsp. coconut oil
- 1/2 lime
- 3 Tbsp. coconut oil
- 1 medium red onion (peeled and finely sliced)
- 10 fresh curry leaves
- 1 garlic clove
- 1 green chilli
- 1 Tbsp. fish (Maldive, flakes, bonito flakes or katsuoboshi)
- 2.5 cms pandan leaf (piece of, optional)
- 1 tsp. chillies (powdered Kashmiri, or 3 whole dried Kashmiri Chillies, crushed up in your hands)
- 1 tsp. mustard (Bindu Black)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium2420mg101% |
| Potassium1250mg36% |
| Protein8g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C200% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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