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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 red onion (peeled and sliced)
- 2 garlic cloves (peeled and sliced)
- 3 anchovy fillets (salted)
- 1 tsp. sea salt (mild chilli flakes)
- 400 grams cuttlefish (cleaned, cut into 2cm-wide strips, or calamari)
- 1 tomato (large vine-ripened, roughly chopped)
- 250 mL red wine (medium-bodied)
- freshly ground pepper
- 1 lemon (quartered)
- extra-virgin olive oil (to serve)
- 1/4 cup flat leaf parsley leaves (washed and dried)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium900mg38% |
| Potassium630mg18% |
| Protein20g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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