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15Ingredients
60Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion
- 4 garlic cloves
- 1 head broccoli
- 1 red pepper (grilled)
- 2 zucchinis (grilled)
- 2 pkg. tofu
- 1 can coconut milk
- 6 cups vegetable broth
- 3 Tbsp. raw sugar (or other sweetener)
- 3 Tbsp. tamari (or soy sauce)
- 3 bay leaves
- 3 Tbsp. curry powder
- 1 Tbsp. coriander (each of, paprika, cumin, turmeric, garlic, and onion powder)
- 1 tsp. canela (each, chili flakes, and dill)
- 1/2 tsp. chili powder
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol |
Sodium2250mg94% |
Potassium1230mg35% |
Protein10g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber11g44% |
Sugars21g |
Vitamin A60% |
Vitamin C330% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Stromberg 5 years ago
As far as curries go, this is by far the most unpalatable recipe that we have ever tried, practically inedible . Avoid wasting the money on these ingredients , and opt for an authentic curry ,whether it's Indian, Japanese or Thai. A huge thumbs down from the whole family. We had to bin the lot and cook something else ...