Curry-Tahini-Shoyu Noodle Soup Recipe | Yummly

Curry-Tahini-Shoyu Noodle Soup

KRIS CARR
24Ingredients
65Minutes
290Calories
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Ingredients

US|METRIC
  • 4 ounces noodles (uncooked, udon, soba, glass noodles, or rice noodles)
  • 1 sweet potato (peeled or unpeeled and chopped into small cubes)
  • 1/4 pound fresh green beans (chopped into small pieces)
  • 1 medium carrot (peeled and chopped into small pieces)
  • 1 stalk celery (chopped into small pieces)
  • 6 ounces canned corn (or fresh, frozen)
  • 16 ounces adzuki beans (with liquid)
  • 2 tablespoons vegetable stock
  • 1/2 cup boiling water
  • 3 tablespoons seaweed (dried hijiki)
  • 8 cups water
  • 2 tablespoons tahini
  • 2 tablespoons mellow white miso
  • 2 tablespoons vegetable oil
  • 1 piece fresh ginger (peeled and finely chopped)
  • 3 cloves garlic (finely chopped)
  • 1 onion (medium, chopped into small pieces)
  • 2 teaspoons curry powder
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 8 ounces tofu (firm organic, chopped into small cubes)
  • 2 teaspoons salt
  • 1/2 teaspoon freshly ground black pepper (or cayenne pepper)
  • toasted sesame oil (or Hot, for serving)
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    NutritionView More

    290Calories
    Sodium39% DV930mg
    Fat14% DV9g
    Protein25% DV13g
    Carbs14% DV43g
    Fiber32% DV8g
    Calories290Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol15mg5%
    Sodium930mg39%
    Potassium680mg19%
    Protein13g25%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A90%
    Vitamin C10%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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