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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (Large, peeled and diced)
- 1 apple (Large, peeled and diced)
- 1 tsp. minced garlic
- 1 tsp. minced ginger
- 2 Tbsp. curry powder
- 1 tsp. turmeric
- 1 tsp. ground cumin
- 1 tsp. coriander seeds (ground)
- 1 tsp. ground cinnamon
- 3 Tbsp. canola oil
- 2 Tbsp. all purpose flour
- 2 cups chicken stock
- 1 tsp. worcestershire sauce
- 2 tsp. sugar
- 1 Tbsp. tomato puree
- salt
- pepper
- 1/4 cup golden raisins
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium400mg17% |
| Potassium420mg12% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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