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Ingredients
US|METRIC
4 SERVINGS
- 1 small yellow onion (thinly sliced vertically, end to end)
- 1/2 curry roux (recipe, 3.25 ounces/92 grams)
- 6 cups vegetable stock (or broth made with bouillon of choice)
- 2 carrots (peeled and cut into bite-sized pieces)
- 2 yellow potatoes (large, peeled and cut into bite-sized pieces)
- 4 oz. crimini mushrooms (cut into quarters)
- 1 cup soy curls (broken into small 1/2-inch pieces and rehydrated in 1 cup of broth, you can substitute 2 cups of your protein of choice)
- 2 baby bok choy
- 1/2 inch greens
- 12 oz. ramen noodles (dried, cooked according to package directions)
- toasted sesame seeds (optional)
- thinly sliced green onions (optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium3260mg136% |
| Potassium1170mg33% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A230% |
| Vitamin C120% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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