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14Ingredients
50Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3/4 cup quinoa (uncooked)
- 1 3/4 cups water
- 1 Tbsp. curry powder (divided)
- 1/4 tsp. turmeric
- 1/4 tsp. salt
- 1 lb. sugar snap peas
- 1 Tbsp. coconut oil
- 1/4 cup diced red onion (finely)
- 1/4 cup dried apricots (diced)
- 2 Tbsp. sliced almonds
- 2 Tbsp. cilantro leaves (chopped)
- 2 Tbsp. mango chutney
- 2 tsp. rice vinegar
- 2 tsp. olive oil
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium80mg3% |
Potassium260mg7% |
Protein4g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A15% |
Vitamin C60% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Collins 7 years ago
not sure if we had bad peas or i didnt cook them enough but they were hard to chew. i liked the flavors but would make it with another veggie. maybe add chicken or something to it.