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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (TX Bar Organics Grass Fed, I used ground turkey last time)
- 1/2 yellow onion (diced)
- 2/3 cup almond flour
- 2 eggs
- 2 tsp. curry powder
- 2 tsp. garam masala
- 1/2 tsp. ginger
- canela (just a hint of)
- salt
- pepper
- 2 Tbsp. coconut oil (for cooking, or other fat you like to use)
- 2 cups coconut milk (canned, the more the better)
- 1 cup organic chicken broth
- 1/2 onion (diced)
- 5 tsp. curry powder (based upon your curry obsession)
- 2 tsp. garam masala
- 1 tsp. ginger
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat45g225% |
| Trans Fat1.5g |
| Cholesterol210mg70% |
| Sodium390mg16% |
| Potassium1040mg30% |
| Protein38g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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