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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked rice
- 2 Tbsp. ghee
- 2 Tbsp. chutney (curry leaves, powder)
- 1/4 cup peanuts
- 1 tsp. mustard seeds
- 1/2 tsp. cumin seeds
- 1 tsp. bengal gram (split, chana dal)
- 1 tsp. black gram (split, urad dal)
- 1/4 tsp. fenugreek seeds (methi)
- 1 red chilli
- 7 curry leaves
- salt (to taste)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium90mg3% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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