Curry Coconut Chickpea Dish

FOOD HEAVEN MADE EASY
11Ingredients
40Minutes
230Calories

Ingredients

US|METRIC
  • 2 cups kale (finely chopped)
  • 1 1/2 cups chickpeas (cooked)
  • 1 medium potato (chopped)
  • 1 cup water
  • 1/4 cup coconut milk
  • 1/2 red onion (chopped)
  • 2 tablespoons curry powder
  • 1 tablespoon garlic powder
  • 1 tablespoon olive oil
  • 1 teaspoon cayenne pepper
  • salt (to taste)
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    NutritionView More

    230Calories
    Sodium18% DV440mg
    Fat12% DV8g
    Protein14% DV7g
    Carbs11% DV34g
    Fiber24% DV6g
    Calories230Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium440mg18%
    Potassium580mg17%
    Protein7g14%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A60%
    Vitamin C60%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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