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Curry Chickpea Burgers with Coconut Cabbage Slaw
NATURALLY ELLA18Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. toasted cashews (minced)
- 1/2 cup chickpeas (cooked, drained and rinsed, if using canned)
- 1/3 cup lacinato kale (shredded, or spinach)
- 1/4 cup scallions (minced)
- 1/4 cup flat leaf parsley (fresh minced)
- 2 tsp. mild curry powder
- 1 Tbsp. olive oil
- 1 Tbsp. tomato paste
- 1 large egg white
- 1/3 cup bread crumbs
- salt (as needed, see note)
- 2 Tbsp. coconut oil (for frying)
- 4 slider buns (for serving)
- 2 cups purple cabbage (shredded)
- 3 Tbsp. scallions (minced)
- 1/4 cup full fat coconut milk
- 1 lime
- 1/4 tsp. salt
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium420mg12% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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