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15Ingredients
80Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless chicken breast
- 1 can chick peas (about 2 cups)
- 1 1/2 Tbsp. curry powder
- 1/2 scotch bonnet
- 1/4 tsp. salt
- 1 tomato
- 1 tsp. seasoning (caribbean green)
- 2 Tbsp. oil
- 1/4 tsp. black pepper
- 3 cloves garlic
- 1/2 onion (small)
- 2 Tbsp. cilantro (or shado beni | culantro)
- 2 cups water
- 1 large potato
- 2 slices ginger (optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium620mg26% |
| Potassium1150mg33% |
| Protein32g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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