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Ingredients
US|METRIC
3 SERVINGS
- 1/2 rotisserie chicken (precooked, deboned, about 2 cups of chopped chicken)
- 1/3 cup plain greek yogurt (full fat)
- 1/2 cup shredded carrot
- 1/4 cup celery ribs (chopped fine)
- 2 tsp. curry powder (try one and if a stronger flavor is desired add another)
- 1 Tbsp. fresh lemon juice
- 1 tsp. extra-virgin olive oil
- 1/4 tsp. celery seed
- 2 scallions (minced)
- 1 Tbsp. parsely (fresh minced)
- salt (to taste)
- pepper (to taste)
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Directions
- Cut the meat from the precooked rotisserie chicken into small, bite-sized pieces.
- Combine chicken with all of the other ingredients and mix well.
- Let the mixture sit in the fridge for at least 15 minutes to let the flavors develop.
- Add chicken salad to a bowl of greens, spread between two pieces of toast or enjoy with crackers!
NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol265mg88% |
Sodium370mg15% |
Potassium450mg13% |
Protein22g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A70% |
Vitamin C40% |
Calcium6% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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