Curry Chicken - Healthy & Simple!

80 TWENTY NUTRITION(1)
Marlen Molina-Lopez: "It’s so good but the recipe on the app is is inco…" Read More
11Ingredients
40Minutes
260Calories

Ingredients

US|METRIC
  • 1 tablespoon light olive oil
  • 1 pound boneless, skinless chicken breasts (cut into strips)
  • 1 onion (large, minced)
  • 2 tablespoons ginger (grated)
  • 1 tablespoon marsala (garam)
  • 1 tablespoon turmeric
  • 1/2 can diced tomatoes (14 oz from a 28 oz can)
  • 1 cup water
  • 2 cups frozen peas
  • 1/2 cup greek yogurt (0% fat)
  • 1/4 cup cilantro (or parsley, roughly chopped)
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    NutritionView More

    260Calories
    Sodium10% DV230mg
    Fat12% DV8g
    Protein57% DV29g
    Carbs5% DV16g
    Fiber20% DV5g
    Calories260Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium230mg10%
    Potassium730mg21%
    Protein29g57%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A35%
    Vitamin C30%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    It’s so good but the recipe on the app is is incorrect. It’s garam masala not Marsala wine and it’s also missing garlic. Not sure it’s it’s chopped or powder but I used both . But the recipe on the site is wrong too since they left out garlic but the it’s included in the directions. Had to add more seasoning since I felt it was a little bland oh and added curry powder. That gave it the flavor it was missing.

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