Curry Braised Lentils

COOKING MANIAC
15Ingredients
25Minutes
460Calories

Ingredients

US|METRIC
  • 2 cups lentils (rinsed and picked over)
  • 1 onion (large, diced)
  • 2 tablespoons butter
  • 1 tablespoon curry powder
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric
  • 1 garlic clove (minced)
  • 1 teaspoon minced ginger
  • 1/2 teaspoon coriander powder
  • 1 teaspoon salt
  • 1 pinch sugar
  • 1/2 teaspoon red pepper flakes
  • 3 cups broth
  • cilantro
  • 2 teaspoons butter
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    NutritionView More

    460Calories
    Sodium52% DV1240mg
    Fat15% DV10g
    Protein59% DV30g
    Carbs21% DV64g
    Fiber124% DV31g
    Calories460Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium1240mg52%
    Potassium1220mg35%
    Protein30g59%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber31g124%
    Sugars3g6%
    Vitamin A20%
    Vitamin C15%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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