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Jayne Rop-Weller: "This was very tasty - will definitely make it aga…" Read More
10Ingredients
65Minutes
260Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cans chickpeas (garbanzo beans, rinsed well and drained)
- 4 tsp. olive oil (1 T + 1 tsp.)
- 2 onions (small, finely chopped)
- 1 tsp. turmeric
- 1 tsp. cumin
- 1/2 tsp. ground coriander
- 1/4 tsp. cayenne pepper
- 4 Tbsp. chopped cilantro
- 2 Tbsp. lemon juice (plus more to brighten the flavor when serving if desired)
- sea salt (to taste)
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Directions
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium680mg28% |
Potassium400mg11% |
Protein9g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber8g32% |
Sugars2g |
Vitamin A4% |
Vitamin C20% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Ashley Bigelow 2 years ago
This dish is pretty tasty, and I'm not even a fan of chickpeas. It is a little spicy but otherwise quite enjoyable.
Kelley Saarniit 4 years ago
This is a very satisfying dish that we both enjoyed cold the following day. Used one can of chickpeas only but the same amount of the ingredients listed. Will definitely make again.
Korinne W. 8 years ago
This was a wonderful salad! The spices were excellent. Very versatile. Could add a protein to the salad, such as chicken or tuna. Also good with a little salsa. Enjoyed it hot or cold! Would definitely make again!