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Curried "Peas and Carrots" Split Pea Soup
SCRATCH MADE FOOD!30Ingredients
90Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- split peas
- carrots
- celery
- onion
- garlic
- stock
- broth
- olive oil
- russet potatoes
- sugar
- curry powder
- bay leaf
- salt
- fresh ground pepper
- flour
- olive oil (start with 2 T)
- 1 medium onion (diced)
- 2 cloves garlic (minced)
- 1 Tbsp. curry powder (if you are a seasoned curry fan, by all means, add more, if desired)
- 1 cup dried split peas
- 7 cups stock (bone, chicken Broth, Ham broth, or water)
- 6 carrots (peeled if desired and diced)
- 3 stalks celery (diced)
- 2 large potatoes (peeled and diced)
- 1 tsp. sugar
- 2 tsp. salt
- fresh ground pepper (to taste)
- 1 bay leaf
- 3 Tbsp. flour
- 1/2 cup cold water
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium2370mg99% |
| Potassium2540mg73% |
| Protein38g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate123g41% |
| Dietary Fiber24g96% |
| Sugars32g |
| Vitamin A380% |
| Vitamin C90% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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