Curried Veggie, Chickpea, and Quinoa Stir Fry

HELLO LITTLE HOME(1)
11Ingredients
30Minutes
440Calories

Ingredients

US|METRIC
  • 2 cups vegetable broth
  • 1 1/2 cups quinoa
  • 1 tablespoon extra-virgin olive oil
  • 1 onion (small, thinly sliced)
  • 1 red pepper (large, thinly sliced)
  • 1 yellow squash (medium, quartered and sliced)
  • 3 large garlic cloves (minced)
  • 1 tablespoon curry powder (or other curry powder)
  • 1 teaspoon salt
  • 15 ounces chickpeas (drained and rinsed)
  • 2 tablespoons chopped cilantro
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    NutritionView More

    440Calories
    Sodium58% DV1390mg
    Fat14% DV9g
    Protein31% DV16g
    Carbs25% DV75g
    Fiber44% DV11g
    Calories440Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1390mg58%
    Potassium910mg26%
    Protein16g31%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber11g44%
    Sugars5g10%
    Vitamin A30%
    Vitamin C100%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Anne Dolan 2 years ago
    Simple to make! Want it to be more flaverful

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