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Curried Vegetarian Black-Eyed Peas
CILANTRO AND CITRONELLA15Ingredients
65Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup black eyed peas (dried, 2 1/2 cups cooked)
- 1 Tbsp. oil
- 1 tsp. cumin seeds
- 1 onion (medium, diced)
- 3 cloves garlic (minced)
- 1 Tbsp. minced ginger
- 1 tsp. turmeric
- 1 tsp. cumin powder
- 2 tsp. chili powder
- 2 tsp. Garam Masala (see note below)
- 1 Tbsp. coriander powder
- 3 tomatoes (diced)
- 1 cup coconut milk
- salt (to taste)
- 1 bunch fresh cilantro (chopped, for garnish, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium960mg27% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A140% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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