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Curried Tomato Soup with Hard-Boiled Eggs
EATS WELL WITH OTHERS18Ingredients
65Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 1 Tbsp. minced ginger
- 1 jalapeno pepper (minced)
- 2 Tbsp. curry powder
- 1 tsp. cumin
- 1 pinch sugar
- 2 yukon gold potatoes (peeled and chopped)
- 1 carrot (chopped)
- salt
- black pepper
- 3 cups vegetable broth
- 1 cup light coconut milk
- 28 oz. chopped tomatoes
- 1 cauliflower (small, cored and roughly chopped)
- 4 hard boiled eggs (roughly chopped, for garnish, optional)
- 1/4 cup chopped fresh cilantro (for garnish, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1050mg44% |
| Potassium1780mg51% |
| Protein17g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber12g48% |
| Sugars15g |
| Vitamin A100% |
| Vitamin C190% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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