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Curried Rice With Spinach And Black Beans
THE DECORATED COOKIE9Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil (divided)
- 1 Tbsp. butter (or additional oil or butter substitute)
- 3 cloves garlic (minced)
- 3 oz. fresh spinach (chopped)
- coarse sea salt
- 3 tsp. curry powder
- 2 cups cooked rice
- 1 can black beans (rinsed and drained)
- 1/2 tsp. honey (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium640mg27% |
| Potassium480mg14% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars<1g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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