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Curried Red Lentil and Sweet Potato Soup
THE MEDITERRANEAN DISH12Ingredients
30Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 1 red onion (large, halved, divided, chop one half of the onion and thinly slice the other half)
- 1 sweet potato (large, peeled, cubed into approximately 1/2-inch cubes)
- 2 celery ribs (chopped)
- 4 garlic cloves (chopped)
- 1 tsp. curry (mild yellow)
- 1 tsp. seasoned salt
- 1 tsp. paprika
- 1 bay leaf
- 45 oz. vegetable broth
- 1 1/2 cups red lentils (rinsed)
- 1 1/4 cups heavy cream
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1340mg56% |
| Potassium970mg28% |
| Protein22g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber25g100% |
| Sugars7g |
| Vitamin A140% |
| Vitamin C15% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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