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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 1 tsp. cumin seeds
- 1/2 tsp. black mustard seeds
- 5 cloves
- 4 cloves garlic (grated)
- 1 ginger (″ knob of, grated)
- 2 onions (medium, diced)
- 2 tsp. kosher salt (halve if using regular salt)
- 2 serrano chilies (seeded and minced)
- 1 red bell pepper (chopped)
- 2 zucchini squash (small, cubed)
- 1 eggplant (small, cut into 1/2″ cubes)
- 4 tomatoes (medium, chopped)
- 2 tsp. garam masala
- 1 tsp. turmeric
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1230mg51% |
| Potassium1180mg34% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber10g40% |
| Sugars13g |
| Vitamin A45% |
| Vitamin C140% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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