Curried Pumpkin Soup with Coconut Milk Recipe | Yummly

Curried Pumpkin Soup with Coconut Milk

KITCHEN SIMMER
16Ingredients
55Minutes
840Calories
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Ingredients

US|METRIC
  • 2 cans pumpkin puree (150z, **do not use canned pumpkin pie filling)
  • 1 onion (large, diced)
  • 2 green chilies (sliced)
  • 1 tablespoon garlic (grated fresh)
  • 1 tablespoon fresh ginger (grated)
  • 2 tablespoons butter
  • 2 tablespoons canola oil
  • 1 can coconut milk
  • 5 cups chicken stock
  • chicken (or vegetable bullion cubes as needed)
  • 1 teaspoon cumin powder
  • 1 teaspoon curry powder
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg (grated fresh)
  • salt
  • black pepper
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    NutritionView More

    840Calories
    Sodium39% DV930mg
    Fat75% DV49g
    Protein151% DV77g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories840Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat28g140%
    Trans Fat
    Cholesterol235mg78%
    Sodium930mg39%
    Potassium1530mg44%
    Protein77g151%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A10%
    Vitamin C100%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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