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Curried Prawns in the Old-Fashioned Australian Way
CDKITCHEN18Ingredients
45Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. prawns (cooked, shelled, reserve shells and heads)
- 2 Tbsp. butter oil
- 3 onions (large, chopped)
- 4 cloves garlic (chopped)
- 1 Tbsp. curry powder
- salt
- freshly ground black pepper
- 4 sticks celery (chopped finely)
- 2 bell peppers (small, seeded and chopped)
- 4 tomatoes (chopped)
- 1 can tomatoes (drained)
- 2 tsp. sugar
- 1 bay leaf (crushed)
- 1/2 tsp. basil
- 1 Tbsp. tomato paste
- 2 cups stock (made by cooking the prawn shells and heads in salted water or tomato juice or wine or water)
- 2 lemons (grated rind and juice)
- chopped parsley
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol385mg128% |
| Sodium630mg26% |
| Potassium1920mg55% |
| Protein59g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars16g |
| Vitamin A50% |
| Vitamin C220% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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