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Curried Potatoes with Cauliflower and Peas
VEGETARIAN TIMES12Ingredients
┅Seconds
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 tsp. ghee (or melted butter)
- 10 oz. diced onions (or 1 large onion, chopped, 2 cups)
- 4 cloves garlic (minced, 4 tsp.)
- 2 tsp. fresh ginger (minced)
- 1 1/2 tsp. curry powder
- 1 tsp. ground cumin
- 1 tsp. brown mustard seeds
- 1/2 tsp. ground turmeric
- 6 yukon gold potatoes (cut into ½-inch pieces, 1½ lb.)
- 1 head cauliflower (cored and cut into 1-inch pieces, 1½ lb.)
- 1 tsp. sugar
- 1 cup frozen peas (thawed)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium1310mg37% |
| Protein10g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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